Hi, I am Srishti
A counseling psychologist shaped by 7 years of diving deep into the human heart—starting way back in school when psychology first whispered to me.
It clicked, like a missing piece, reflecting my own life’s ups and downs. I pursued it fiercely—two years in school, a Bachelor’s from Ambedkar, Delhi University, and a Master’s in Counselling Psychology from Jesus and Mary College, Delhi University.
No Masks, Just You - Safe Space Awaits!
With 3-4 years of guiding children and adults opened my eyes to their joys, struggles, and everything in between. Now, I’m here—blending all I’ve learned to help you uncover your story and step into your strength."
A Little Piece Of My Heart
As a child, I’d sit quietly, wishing someone could hear the words I couldn’t say—‘samajh jao mujhe.’ That ache stayed with me, blooming into a love for psychology that helped me untangle my own heart. Now, as an adult sitting with clients, I see it still—people craving care, their silences heavy with stories. I started Safe Spacewith Srishti to be that someone I once needed—a therapist who listens, understands, and guides. I’ve watched eyes lighten and shoulders lift when people feel heard, and it fuels me. My dream? To touch lives, spark self-awareness, and make this world softer, stronger—one story at a time.
My Approach -
I approach therapy as a window into your world—your thoughts, emotions, struggles, and dreams. To me, it’s about listening to your story, understanding its roots, and weaving a space where change feels possible. I blend techniques like Cognitive Behavioral Therapy to shift mindsets, Positive Psychology, Narrative Therapy to reframe your journey, Acceptance and Commitment Therapy to embrace what’s real, and Choice Therapy to reclaim your power—tailoring each step to you. Life’s messy bits won’t all budge, but I believe in your strength to choose, grow, and thrive. Here, with compassion and care, we’ll unlock a life that’s authentic, bold, and yours—together.
Programs
Break Free Bestsellers - Freedom from life's bandhans
״Embracing Vulnerability:
The Path to True Strength״
Explores the power of vulnerability as a source of emotional and mental strength.
"Transforming Together:
The Power of Authentic Connections"
Focuses on building meaningful relationships through authenticity and mutual support.
"Courageous Living:
Steps to Breakthrough Your Fears"
Offers practical steps and personal anecdotes to help readers face and overcome their deepest fears.
"Rise with Resilience: Stories of Triumph Over Adversity"
A collection of inspiring stories showcasing how embracing resilience leads to personal growth and success.
1
Break the loop of Overthinking
Stuck on ‘What if I messed up?’ or ‘Why can’t I stop worrying?’ This 30-day program untangles your overthinking trap, leading to calm and clarity. With free tools like worksheets and guided videos, it’s your path to peace—you deserve a mind that rests easy.
Program : 30 Day Mind Reset | Price ₹3000
2
Communicate Better to Save Your Relationships with Close Ones
Done with ‘Tu meri baat kyun nahi samajhta?’ or muttering ‘Mujhe sunta hi nahi koi’? This 30-day program polishes your emotional voice, turning rocky chats into real connections. Packed with free resources, it’s your guide to bonds that feel heard and whole—because your relationships deserve words that click.
Program : 30 Day Relational Rewire | Price ₹3000
3
Find Ease In Managing Stress
Buried under ‘Kaam kab khatam hoga?’ or ‘Ghar pe bhi tension hi tension’? This program turns your stress into a superpower, equipping you with tools and free goodies to conquer the chaos. It’s your chance to rise above—not just survive—because you’re tougher than life’s storms.
Program : 21 Day Stress Mastery | Price ₹3000
4
Feeling Lonely in a Room Full of People?
Swamped by chatter yet thinking ‘Koi meri baat kyun nahi samajhta?’ or ‘Main yahan akela kyun hoon’? This program rewires loneliness into a sense of belonging, with free resources to light your way. It’s your path to shine—not fade—in any crowd, because you’re never meant to feel alone.
Program : 30 Day Belonging Blueprint | Price ₹3000
5
Finding It Tough to Move On from Last Breakup?
Haunted by ‘Woh mujhe chhoda kyun?’ or ‘Main hi kami thi kya?’ This 1:1 program lifts you from breakup fog to a brighter, bolder you, with free resources to fuel your comeback. It’s your personal reset—because your next chapter’s waiting, and it’s way better than the last.
Program : 30 Day Breakup Reset | Price ₹3000
Your Story Matters
Lets Rewrite The Tough Bits :)
FAQs
What services do you offer?
I offer one-on-one sessions, workshops, and programs—all online—to help you explore your emotions, grow, and thrive. Whether it’s a single chat or a deeper journey, I’m here for you.
How long are the sessions and how are they conducted?
One-on-one sessions last 45 minutes to 1 hour. Workshops run 1-2 days, and programs vary from 3-4 weeks—crafted to fit your needs. All happen online via Google Meet—easy and reliable. Prefer WhatsApp video or Zoom? Just ask, and we’ll switch it up for you!
How do I pay?
Payments are upfront via UPI, bank transfer, GPay, or Paytm. I’ll send you the link or details once we lock in your spot—hassle-free!
What if I need to reschedule?
Life happens! Just let me know 24 hours ahead, and we’ll find a new slot that suits you—no stress.
Are sessions confidential?
100% yes. Your story stays between us—safe, private, and respected, always.
Still have a question?
Reach out! WhatsApp me or call—I’m here to clear up anything on your mind.
How many sessions do I need?
Therapy isn’t a pill or a quick fix—it’s a journey of exploring and growing. There’s no set timeline; it depends on you. Some feel shifts in weeks, others take months—I’m here to walk with you, step by step.
Can I reach out to the therapist during an emergency?
I’m here for you in our scheduled sessions, but Safe Space with Srishti is not set up for crisis management or round-the-clock support. If you’re facing an emergency, I’d gently suggest connecting with nearby helplines or resources—they’re equipped to help right away. For our time together, we’ll focus on the steady, deeper work at a pace that suits you. You’re not alone—let’s plan what works best.